Melody DanceFit weekly classes are BACK! Join us for a live one hour dance fitness class where we learn how to utilize dance as a tool to unlock a deep transformation that results in rediscovering yourself and your innate power. Release the pressure, get grounded in the body, and regulate your nervous system – all […]

Melody DanceFit weekly classes are BACK! Join us for a live one hour dance fitness class where we learn how to utilize dance as a tool to unlock a deep […]

Melody DanceFit weekly classes are BACK! Join us for a live one hour dance fitness class where we learn how to utilize dance as a tool to unlock a deep […]

Melody DanceFit weekly classes are BACK! Join us for a live one hour dance fitness class where we learn how to utilize dance as a tool to unlock a deep […]

This is not your typical dance class. MDF classes are designed to be both a physical and mental release wherever you find yourself.  We dance to a variety of music genres ranging from hip-hop, pop, and international music. These classes are accessible for all levels and no dance background is needed. Beginner friendly, fun & […]