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MDF Saturdays 12PM at Fitcidence
May 17, 2025 @ 12:00 pm - 1:00 pm
$25.00NEW TIME & NEW LOCATION! Join us one-hour Melody DanceFit class where we release the pressure, get grounded in the body, and regulate our nervous system – all through the somatic modality of dance. Come to move, laugh, & have fun and leave feeling energized, empowered, and inspired. We dance to a variety of music genres ranging from hip-hop, top 40, and international music. Melody DanceFit classes are accessible for all levels and no dance background is needed. This is a safe and nonjudgmental space for all fitness levels. Ages 13 and up welcome. Tickets are non-refundable and non-transferable. Let’s feel, deal & heal!
PARKING INFO FOR FITCIDENCE:Â ALL guests can park in The Rail’s garage right behind the studio!Â
Entry:
- Enter the garage directly behind the studio by inputting the code 6094 at the keypad near the entry gate (You’ll have to exit your car to do this. Make sure to leave space between your car and the gate, as it opens outwards.)
Getting to Class:
- Exit the garage on foot by entering code 6094 at the keypad near the stairway closest to the entry gate.
- Go up one flight of stairs, exit, and you’ll see the door to the outside on your right.
After Class:
- When you exit the studio, turn right, then right again enter code 6094 again to open the garage door (be careful descending the ramp on foot!)
- To exit, simply approach the exit garage gate with your car—it’s motion-activated, no code needed!
It’s easier than it looks, we promise! You’re still welcome to park on the street if you’d like!
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