Welcome! Weekly livestream events happen here on Monday (6:30PM CST), Wednesday (6:30PM CST) unless stated otherwise. The livestreams will be available for replay here until the morning of the next event. Please note: While most lives will be viewable after class, some may be blocked due to music used in class. Don’t forget to press play on the video. In addition to the livestream classes, MDF members gain access to one new on demand workout every Friday, located in your ‘My Videos’ tab!