Join us LIVE the first Monday of each month at 6:30pm CST for a monthly mindset coaching call hosted by Melody. Members are encouraged to share and interact in the chat section. Replay will be available all month. In addition, download a personalized habit tracker below each month. This is about progress, not perfection. Livestream MDF workouts will also be hosted here the last Monday of every month at 6:30PM CST.
Don’t forget to press play on the video below.